How’s your dream life? Perhaps you dream vividly multiple nights a week. Or perhaps you have an occasional dream that you vaguely remember. Or you’re somewhere in between. Actually, everyone dreams but not everyone recalls their dreams. But you can train yourself to recall them. One of the best ways to remember your dreams is […]
Want to Dream Your Next Story Idea? 4 Things I’m Doing to Make That Happen
Did you hear the one about the best-selling author whose story idea came to them in a dream? I’ve long heard these anecdotes. Wished it would happen to me. As I research dreams and their meanings, I’m now exploring how they can make us more creative. I wonder if we can be more intentional about […]
4 Reasons You Don’t Remember Your Dreams: And 5 Things You Can Do About It
Why don’t we remember our dreams? That’s often the first question people have. Or they tell me they don’t dream. Actually, everyone dreams. They just don’t remember them. So back to why? The short answer is that we’re all sleep deprived. Dream recall depends on getting enough sleep to begin with. Each REM cycle you […]